How I balance running & strength training | FPP #151
Update: 2025-05-02
Description
In today's episode I'm gonna teach you some of the lessons I learned about properly scheduling in Bruning and weightlifting simultaneously throughout the week. There are some tips and tricks you probably know before you dive into trying to combine the two and your current fitness routine. Tune in and see why these things are important!
IG: @micah_foreverfit
Become a supporter of this podcast: https://www.spreaker.com/podcast/coach-micah-s-fit-project-podcast--5741147/support.
IG: @micah_foreverfit
Become a supporter of this podcast: https://www.spreaker.com/podcast/coach-micah-s-fit-project-podcast--5741147/support.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
